Helping you prepare your mind and body for pregnancy, birth and beyond
Online courses created by parents, for parents. Helping you become the best parent that you want to be.
Introduction to Pregnancy Yoga
Learn how to relax your mind and ease pregnancy aches and pains in just 60 minutes
Pregnancy Yoga - Mind & Body Relaxation
The perfect 6 week course for mothers-to-be, to prepare mind and body before baby arrives
2020 Intention Setting
Understand intention setting, and create your own plan for 2020 in just 60 minutes